Female Longevity and Preventive Medicine Clinic in Madrid.
Precision medicine, biomarkers and hormonal health to help you live more years with vitality, energy and wellbeing. Anticipatory Medicine that acts before symptoms appear.
Discover your real age. Click here
LONGEVITY TESTSHOMMA was born as a structured response to the absence of an integrative, accessible model designed specifically for women.
A connected model that brings together science, precision and genuinely personalised care. Because women live longer, but not better, and we can change that together.
The Female Health Gap
of adult women in Spain live with chronic conditions and report poorer perceived health.
vs 52.8% in men
Spanish Statistical Office · National Health Survey 2023
Surface-level diagnoses
Fragmented approaches dominate, treating symptoms in isolation with generic solutions and no integration across disciplines.
Limited scientific evidence
Many approaches lack rigorous validation, clear indicators or sustainable long-term outcomes.
The biological gap
Traditional healthcare does not reflect the complexity of hormonal and metabolic change in adult women. Perimenopause and menopause are pivotal moments for long-term health.
It is not about living longer, but living better.
That is the life expectancy of women in Spain. Yet nearly 20 of those years are lived without full health. SHOMMA exists to change that statistic.
Maximising the years lived with full physical, cognitive and metabolic autonomy. Acting ahead of damage through Anticipatory Medicine.
Discover your Biological Age.
Your chronological age tells you how many years you have lived. Your biological age reveals how your body is actually wellaging. Through biomarkers, genetics and lifestyle, we measure your pace of wellaging to anticipate what comes next.
- Clinical and metabolic biomarkers
- Genetics and epigenetics
- Lifestyle, sleep and environment
Perimenopause and menopause, understood with precision.
Hormonal change reshapes metabolism, sleep, energy and body composition. At SHOMMA we study your hormonal axis with advanced biomarkers and design a preventive medicine protocol to support you at every stage.
Perimenopause
Early hormonal mapping to anticipate symptoms and protect cardiovascular, bone and cognitive health.
Menopause
Personalised female longevity protocols based on evidence, not generic solutions.
Metabolism
Insulin sensitivity, lipid profile and body composition measured with precision.
Sleep and energy
Recovery, circadian rhythm and vitality as measurable pillars of your healthspan.
Body composition
Lean mass, visceral fat and bone density as key markers of your biological age.
Integrative wellbeing
Continuous clinical care in Madrid, with biomarker tracking over time.
Five reasons that set us apart.
Integrative, data-driven analysis
We combine genetics, epigenetics, microbiome studies and environment to understand female health systemically and design precision protocols that anticipate your future wellbeing.
Continuous, personalised follow-up
Constant measurement, dynamic adjustment and active support. We anticipate imbalances and optimise long-term outcomes.
Deep understanding of female health
Beyond longevity. A global, scientific lens that follows your evolution as a continuous process.
Advanced female prevention
A model that brings together science, data and environment to create unique programmes aligned with each life stage.
Professional care with presence and precision
We pursue measurable outcomes in autonomy and long-term functional health.
What SHOMMA women say.
"For the first time I have a plan based on my own data, not on what works for everyone else."
Carmen R. · 42
"The SHOMMA team coordinates everything. It feels like having a conductor for my own health."
Lucía M. · 48
"I thought the tiredness was normal at my age. I was right not to accept it."
Ana T. · 51
"By 2030, the future of female mortality will be shaped by preventable chronic diseases, particularly cardiovascular and metabolic conditions."
There is also significant underdiagnosis in women: many female cardiovascular symptoms differ from the male presentation and remain clinically underestimated.
Source: World Health Organization (2020). Healthy ageing. Geneva: WHO.
The future of longevity is female.
Your finest chapter has yet to begin.
Book your Initial Assessment and take control of your future today.